Sometime life seems overwhelming and it's hard to feel hopeful.  Whether you are struggling with a transition in life - such as death of a loved on or a divorce, depression, anxiety, obsessions, trauma, or a distressed relationship, counseling helps you make sense of what is going on and gives you the tools to change what isn't working for you. Together we challenge the old, unhealthy patterns of thoughts and behaviors. I want to help you renew your sense of empowerment and overall well-being.

Contact me here today for a FREE consultation to see how much better your life can be.